FURTHER INSPIRATION

Inspiration

How Stephen Went from Couch Potato to Bodybuilder

For some people, the shift from unhealthy habits to a better lifestyle might be kicked off by a photo, random comment or an uncomfortable moment…
Inspiration

From Overweight Smoker to Boston Marathon: Lori’s Transformation

Lori Fromlak is about to run her fifth marathon and is setting her sights on longer-distance ultramarathons. The Lori Fromlak of three years ago couldn’t…
Inspiration

How Running Transformed Mark’s Mental and Physical Health

For most of his life, London-based IT specialist Mark Bush found his greatest comfort in food. “In my 20s, I got into the habit of…
Inspiration
Mark Tried Countless Diets Before Losing 100 Pounds With MyFitnessPal
Inspiration
How Running Helped Krista Cope with the Loss of a Child
Inspiration
How Maureen Landed on Two Feet after Three Surgeries