For most of his life, London-based IT specialist Mark Bush found his greatest comfort in food. “In my 20s, I got into the habit of…
Like many parents, Sarep Baggott struggled to find time for herself. As a mom to a 6-year-old boy and a 6-month-old girl, Baggott put all…
Mark Gibson is no stranger to diets. Whole30, Atkins, South Beach, Nutrisystem — he’s tried them all. Gibson has struggled with his weight for most…