FURTHER INSPIRATION

Inspiration

This Stay-at-Home-Mom Dropped 60 Pounds by Making Small Changes

Like many parents, Sarep Baggott struggled to find time for herself. As a mom to a 6-year-old boy and a 6-month-old girl, Baggott put all…
Inspiration

From Overweight Smoker to Boston Marathon: Lori’s Transformation

Lori Fromlak is about to run her fifth marathon and is setting her sights on longer-distance ultramarathons. The Lori Fromlak of three years ago couldn’t…
Inspiration

How Running Helped Krista Cope with the Loss of a Child

It’s easy to get lost in the media’s portrayal of exercise being primarily a means of weight loss, building physical fitness and sculpting washboard abs.…
Inspiration
How Running Transformed Mark’s Mental and Physical Health
Inspiration
Mark Tried Countless Diets Before Losing 100 Pounds With MyFitnessPal
Inspiration
How Stephen Went from Couch Potato to Bodybuilder